{"id":237169,"date":"2026-07-21T12:43:17","date_gmt":"2026-07-21T10:43:17","guid":{"rendered":"https:\/\/casacapalbio.com\/?p=237169"},"modified":"2026-07-21T12:43:17","modified_gmt":"2026-07-21T10:43:17","slug":"beach-bars-and-cafes","status":"publish","type":"post","link":"https:\/\/casacapalbio.com\/it\/post\/beach-bars-and-cafes\/","title":{"rendered":"Beach bars and cafes"},"content":{"rendered":"<p>The cafe and bar restaurant at Ultima Spiaggia in Chiarone, just five minutes drive south towards Rome. It&#8217;s one of our favorite beaches on the coast, with Penultima, the endlessly long free beach, stretching out beside it. The sand is golden, the water lovely, and there&#8217;s showers, bathrooms, ample parking, and umbrella hire if you need it. Prices are very reasonable, and the vibe is relaxed.<\/p>\n<p>Weekends are packed, though, with lots of people driving up from Rome, so maybe look for somewhere less crowded, or just walk a bit further away. Carmen Bay at Macchiatonda, Frigidaire at La Torba, and Bau Beach at Ansedonia are also lovely. Don&#8217;t get too close to the headland at Ansedonia, though, because we&#8217;ve found the water is not as clean, but everywhere else is perfect!<\/p>","protected":false},"excerpt":{"rendered":"<p>The cafe and bar restaurant at Ultima Spiaggia in Chiarone, just five minutes drive south towards Rome. It&#8217;s one of our favorite beaches on the coast, with Penultima, the endlessly long free beach, stretching out beside it. The sand is golden, the water lovely, and there&#8217;s showers, bathrooms, ample parking, and umbrella hire if you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":237170,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-237169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/casacapalbio.com\/it\/wp-json\/wp\/v2\/posts\/237169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/casacapalbio.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/casacapalbio.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/casacapalbio.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/casacapalbio.com\/it\/wp-json\/wp\/v2\/comments?post=237169"}],"version-history":[{"count":1,"href":"https:\/\/casacapalbio.com\/it\/wp-json\/wp\/v2\/posts\/237169\/revisions"}],"predecessor-version":[{"id":237171,"href":"https:\/\/casacapalbio.com\/it\/wp-json\/wp\/v2\/posts\/237169\/revisions\/237171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/casacapalbio.com\/it\/wp-json\/wp\/v2\/media\/237170"}],"wp:attachment":[{"href":"https:\/\/casacapalbio.com\/it\/wp-json\/wp\/v2\/media?parent=237169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/casacapalbio.com\/it\/wp-json\/wp\/v2\/categories?post=237169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/casacapalbio.com\/it\/wp-json\/wp\/v2\/tags?post=237169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}